Saturday, January 17, 2009

1:30

It's one thirty so yeah!  I got a little, but not a lot done so far today.  I've finished reading for child psyc and am now going to work on Family and Individual skills.  I haven't been hungry get, but think I'll eat some cottage cheese for some protein and maybe that way I won't be starving at dinner and ruin it.  Also a good chance dinner will be late tonight, so I sort of want to wait.  The plan is to study for another hour and then hit the gym for quite some time.  I need to check out my Shape book and find the total body lifting plan.  I could really use putting some lifting back into my life.  I've already done power yoga today.  I think I'll make that part of my daily plan cause it makes me feel really good, long and lean (even if I'm not).  okay I got the cottage cheese out so I'll log that food

Cottage Cheese            110
Baby Carrots                   20
Total meal    130
Total for the day 330

No comments: