Tuesday, January 27, 2009

Fast post

so a grapefruit      100

Oatmeal                   160

Coffee                    40

Good meal, the grapefruit helped with an extreme thirst!  Oatmeal filled me up and the coffee I hope will help keep me going.  Got up really early to run, but it was worth it as long as I can make it all the way through the day.  Coffee, thank you!

Have a great start to Tuesday (my long day ;(

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