Man, it was a day of poor planning as for eating, emotionally though, I'm a little back on track. Being back on track feels really good. Thanks Cori! She rocks. I was snacking on shredded wheat so I didn't really feel hungry at lunch. I grabbed an apple and went to the farmers market!!! I also knew that the farmers market has AMAZING cookies so I wanted to make sure I had room in my calorie bank for one. It was amazing. I also bought flowers, daffodils are my favorite and they smell SO good. I went to bread co. to study and got a little homework done! However, I got SO hungry at 3:30 and didn't have a snack. I went up to the desk and knew I needed more than a small cup of fruit. I selected a chocolate chip muffie. I've looked up the calories online and it's about 250 which I decided was a good amount. I wish I had had a balance bar and I could have gotten some protein. Anyway. Cori and I had dinner together! I had a broccoli bowl!!!! It's white meat chicken, broccoli, and brown rice. SO yummy and at 350 calories, plus protein and vitamins. Anyway, I got some good sleep
Sunday, March 22, 2009
Poor Planing
Man, it was a day of poor planning as for eating, emotionally though, I'm a little back on track. Being back on track feels really good. Thanks Cori! She rocks. I was snacking on shredded wheat so I didn't really feel hungry at lunch. I grabbed an apple and went to the farmers market!!! I also knew that the farmers market has AMAZING cookies so I wanted to make sure I had room in my calorie bank for one. It was amazing. I also bought flowers, daffodils are my favorite and they smell SO good. I went to bread co. to study and got a little homework done! However, I got SO hungry at 3:30 and didn't have a snack. I went up to the desk and knew I needed more than a small cup of fruit. I selected a chocolate chip muffie. I've looked up the calories online and it's about 250 which I decided was a good amount. I wish I had had a balance bar and I could have gotten some protein. Anyway. Cori and I had dinner together! I had a broccoli bowl!!!! It's white meat chicken, broccoli, and brown rice. SO yummy and at 350 calories, plus protein and vitamins. Anyway, I got some good sleep
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